Back in August 2018, I decided to change my diet to see if everything I’d been hearing about wheat’s effect on joints and the stomach was true. I cut wheat from my diet. I tapered it off, then cut it out altogether. Much to my surprise, my knees stopped hurting when I took the stairs and my gastric reflux disappeared. I still have some acid tummy problems but nowhere near what it was. I also cut sugar from my diet because it gave me headaches.
For me, a lifestyle change means, “I don’t (usually) eat X.” If I really want it, I can have it, but it needs to be a special occasion or an unusual circumstance. For the first time in a long time, I really need to consider food on “indulgence” days because, now, if I eat wheat, my knees ache for 2-3 days after the indulgence and sugar headaches really depend on what else I’ve eaten.
I love bread and chocolate and ice cream, but they really need to be a rare thing. My sweet tooth is all but gone. I share sweet things because a little goes a LONG way. As for bread/wheat indulgences, I seem to need to relearn my lesson about once a month. “It isn’t that bad, is it?” Yes. Yes, it is. When standing up from a writing session hurts and my whole body is achy, I wonder why I need to relearn this lesson over and over. And part of me wonders if this is why I have had sore muscles and bad knees for most of my life.
It’s a hard lesson to learn that food I love the taste of hurts my body so much. I’m getting better at turning down pastries and, if I indulge, sticking to gluten-free options. Though, it is the choice of gluten free and an acid tummy, or sticking to my normal diet. I think I’m at about 50-50 right now and I just know to take something for my stomach in prep for the indulgence.
All this makes travel for conventions that much more exciting and inconvenient. I can’t just go get a burger and call it good. I need a burger without a bun and a way to eat it that doesn’t interfere with being on panels or at my dealers table. In general, we try to stick to gluten-free while traveling. Gluten won’t kill either of us, but it will make the Husband’s asthma act up and me hurt. Not something either of us wants while traveling. Family visits are less complex because both families have been informed of what we can and can’t eat.
Human bodies are complicated. Right now, I’m learning what that means and relearning lessons over and over. At least now, it’s like my parents taught me: Always consider whether or not the punishment is worth the crime. Critical thought is important. If you decide it is, then take your fate into your hands and go for it.
Just some thoughts I’ve been noodling over after date-night with the Husband. (And yes, it was so worth it.)
This weekend, I’ll be at Norwescon in the Dealers Room. I’ll be located in the back right corner, next to the Girl Genius booth. That right there says it’s going to be a fun convention. I like hanging out with the Foglios.
I don’t have any panels this year but I do have two new books! The first is A Secret Guide to Fight Elder Gods—a Lovecraftian YA anthology with some of my favorite authors in it, including Seanan McGuire who will be at my booth on Saturday, 12-2pm, to sign that book a couple others she will be bringing with her. The second is BattleTech: Iron Dawn—the first book in a new YA BattleTech trilogy. Now, this book is in the mail as I type, so it might not get there on the first day of Norwescon, but I’m hoping it will.
I will be at my booth all weekend. It’s a “no shyness” zone. Come by, say hello, buy books, or get your books signed. If you want to have a longer conversation with me, just keep to one side or the other of the booth so I can keep selling books while we have our conversation. If you want to meet up for a drink or a meal, ping me and I’ll see how my schedule looks.
See you at Norwescon!
BattleTech: Iron Dawn
Book 1 of the Rogue Academy Trilogy
Now available for pre-order!
GHOSTS IN THE DARK…
Jasper and Nadine Roux are cadets at the Ritza MechWarrior Academy; a dream come true for the orphaned siblings from the war-torn planet of Hoff. For the last six years, Emporia has been their home. Sponsored to the academy by the powerful Vogel House, both cadets are expected to excel in all tasks.
Their dream becomes a nightmare when the Draconis Combine comes knocking.
It’s up to the siblings to stop the renegade Seventh Ghost Regiment warlord when he lays claim to a piece of the Inner Sphere—starting with the Federated Suns’ planet of Emporia. The border world looks like easy prey, but this warrior of the Dragon is about to learn how wrong he is. After the few MechWarriors on the planet are taken hostage, the Sponsored and Blooded cadets of the Ritza Academy fight like they have nothing left to lose.
It’s a fight that will cost them more than they know.
Click here to view the full wraparound cover.
To be released on April 15.
Edited by Jennifer Brozek.
Such a beautiful cover by Peter Tikos!
“Away Game” by Seanan McGuire
“The Icarus Club” by Weston Ochse
“Stormy Monday” by Chesya Burke
“Pickman’s Daughter” by J. C. Koch
“Us and Ours” by Premee Mohamed
“The Art of Dreaming” by Josh Vogt
“Visions of a Dream Witch” by Lucy A. Snyder
“The Tall Ones” by Stephen Ross
“Just Imagine” by Tim Waggoner
“Holding Back” by Lisa Morton
“The Mouth of the Merrimack” by Douglas Wynne
“The Geometry of Dreams” by Wendy N. Wagner
“Being Emily-Claire” by Jonathan Maberry
I had so much fun editing this anthology. Ya’ll are going to love it.