The Husband has been working at home for more than a week now and I have some thoughts. If you are a writer who…
…Suddenly works from home in your day job…
…Suddenly works from home in your day job and has a spouse who also now works from home…
…Always worked from home and suddenly has a spouse who also now works from home…
Here are some tips and tricks for you.

If you are one of the above and also have children who are home schooling or are just home… sorry, I don’t have kids, thus I don’t have practical advice on that particular front. Though, you might find some of this information helpful.

0. If possible, set up a dedicated day job work space. Something you can leave or shut down before you go to your writing spot. A physical separation is best. A laptop that can be closed and put away is good. A VPN that can be shut down is okay. Closing all work apps/notifications will suffice.

1. During the workweek, dress for work. Video conferencing is a thing. At least put on a clean shirt, wash your face, and comb your hair. It will help put you in the correct frame of mind. Speaking of video conferencing, be aware of what is behind you.

2. Try to keep to your normal schedule as close as possible.
•    Get up at your normal time. If you have a commute, use that commute time to do something else (read, listen to a podcast, take a walk).
•    Log into work at the normal time.
•    Take hourly breaks.
•    Take your lunch break. This means if you normally leave your work system, log out and leave it.
•    SET ALARMS. (Forgetting to eat and drink is common for those who are not use to working from home.)
•    When the workday is done, close your system and (at least mentally) walk away. You do not work 24/7 unless you are on call and/or this is how your normal job works. This means no checking work email outside of work hours.

3. If you have a day job, try to keep to your normal writing schedule. If you write at lunch, that’s the time to continue doing it. If it is before or after your work day, again, that is when you write. Structure, and a schedule, is your best friend.

4. If you have a spouse working from home, they should have a separate and distinct “office” area away from you. Even if it is your closet, the laundry room, or in the corner of the family room. Do this as much as physically and distantly possible. Otherwise, the urge to spin in each other’s orbits will either be very distracting or overwhelming.

5. During the workweek, when you and your partner are working, only contact them in the same way you normally contact them during the workweek: texting, slack, discord, google hangouts, etc… They are probably also having a hard time adjusting to working from home. They need to find their new normal, just like you do.

6. Headphones are your friend. One or both of you need to wear headphones so you can’t hear each other as much. Also, headphones are invaluable for video conferencing. Trust me on this.

7. Schedule movement breaks. Some people do 25 minutes of work, 5 minutes of movement. Some people do 45-50 minutes of work 10-15 minutes of movement. Working at home limits your steps in a big way.

There is no one true way for the new normal of working from home, but these are some of the ways a writer can adjust to both working the day job at home and/or figuring out how to work at home with your partner there. Good luck!